Single knee belay

Doing the best with the height that I’ve got. Traveling to other studios shows me how spoiled I am with 30 foot ceilings. ☺️ I’m in San Rafael for the next two weeks on an externship with Guide dogs for the blind. I’m not sure two weeks is enough for cuddling all the Golden and lab puppies 🐾 – – – #aerialist #aerialsilks #aerialbeauty #aerialnation #circuslife #cirqueworld #circusinternational #circuseverydamnday #circusaroundtheworld #loveaerial #circusinspiration #circusnow #vetschool #artofcircus #gopro #circusenpointe #beahero #pepearts #aerialsport #aerialistofig #cirqueduinsta #aerialme #cirfit_lifestyle #cirquegram #aerialmovement #フォロー #アメリカ #サーカス #趣味 #楽しい

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Variations from crossback straddle setup (split options)

Helicopter belay

S-wrap to lotus to split

Belay from single crochet

CASH climb to single leg pike through to belay

Our TWENTY-SECOND belay in Suspend's BELAY A DAY IN MAY – 31 Days of Belay Challenge – is the CASH Climb to Single Leg Pike Through. This sequence is created and inspired by @aerial.design @kim_mei_terry7 and others! Thanks to @avery.aerialist and @megjwallace for demonstrating! ******** In the aerial community, lots of wonderful people create or discover moves. If you've created or discovered this move, or know someone who has, please let us know – we would love to give proper credit! If you would like to try this belay, please make sure to be in a safe aerial space with professional supervision. This video is not a substitute for proper instruction ***** Play along with us! Post your belay video to IG and hashtag #belayadayinmay or #belayswithsuspend WE LOVE TO PLAY WITH BELAYS!!! #suspendlouisville#belayadayinmay#belayswithsuspend#belayeverydamnday#cirque #aerialarts#circusarts#aerialsilk#aerialist#aerialtissue#belay#circuseverydamnday

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