Inverted belay with foot swoop

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Belay entry from Russian climb with twisty exit

Single knee belay

Doing the best with the height that I’ve got. Traveling to other studios shows me how spoiled I am with 30 foot ceilings. ☺️ I’m in San Rafael for the next two weeks on an externship with Guide dogs for the blind. I’m not sure two weeks is enough for cuddling all the Golden and lab puppies 🐾 – – – #aerialist #aerialsilks #aerialbeauty #aerialnation #circuslife #cirqueworld #circusinternational #circuseverydamnday #circusaroundtheworld #loveaerial #circusinspiration #circusnow #vetschool #artofcircus #gopro #circusenpointe #beahero #pepearts #aerialsport #aerialistofig #cirqueduinsta #aerialme #cirfit_lifestyle #cirquegram #aerialmovement #フォロー #アメリカ #サーカス #趣味 #楽しい

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Helicopter belay

Belay from single crochet

CASH climb to single leg pike through to belay

Our TWENTY-SECOND belay in Suspend's BELAY A DAY IN MAY – 31 Days of Belay Challenge – is the CASH Climb to Single Leg Pike Through. This sequence is created and inspired by @aerial.design @kim_mei_terry7 and others! Thanks to @avery.aerialist and @megjwallace for demonstrating! ******** In the aerial community, lots of wonderful people create or discover moves. If you've created or discovered this move, or know someone who has, please let us know – we would love to give proper credit! If you would like to try this belay, please make sure to be in a safe aerial space with professional supervision. This video is not a substitute for proper instruction ***** Play along with us! Post your belay video to IG and hashtag #belayadayinmay or #belayswithsuspend WE LOVE TO PLAY WITH BELAYS!!! #suspendlouisville#belayadayinmay#belayswithsuspend#belayeverydamnday#cirque #aerialarts#circusarts#aerialsilk#aerialist#aerialtissue#belay#circuseverydamnday

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Manual belay from arabesque

Our THIRD belay in Suspend's BELAY A DAY IN MAY – 31 Days of Belay Challenge – is the Manual Belay from an Arabesque. Our first few belays are relatively simple and non-inverted, and can be done from the ground. We will be increasing the complexity and difficulty as the month progresses. Thanks to @megjwallace and @millaysian for demonstrating! ****** In the aerial community, lots of wonderful people create or discover moves. If you've created or discovered this move, or know someone who has, please let us know – we would love to give proper credit! If you would like to try this belay, please make sure to be in a safe aerial space with professional supervision. This video is not a substitute for proper instruction ***** Play along with us! Post your belay video to IG and hashtag #belayadayinmay or #belayswithsuspend WE LOVE TO PLAY WITH BELAYS!!! #suspendlouisville #belayadayinmay #belayswithsuspend #belayeverydamnday #cirque #aerialarts #circusarts #aerialsilk #aerialist #aerialtissue #belay #circuseverydamnday

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Russian sit (with needle through) entry to belay

Our EIGHTH belay in Suspend's BELAY A DAY IN MAY – 31 Days of Belay Challenge – is the Russian Sit (with optional Pull-Over exit!). Our first few belays were relatively simple and non-inverted, and can be done from the ground. We are now exploring inverted belays, and will be increasing the complexity and difficulty as the month progresses. Thanks to the awesome aerialists @theskygym and Rain @paprdollmilitia for inspiring this one, and thanks to the @angie.tyler1 and @megjwallace for demonstrating! ****** In the aerial community, lots of wonderful people create or discover moves. If you've created or discovered this move, or know someone who has, please let us know – we would love to give proper credit! If you would like to try this belay, please make sure to be in a safe aerial space with professional supervision. This video is not a substitute for proper instruction ***** Play along with us! Post your belay video to IG and hashtag #belayadayinmay or #belayswithsuspend WE LOVE TO PLAY WITH BELAYS!!! #suspendlouisville #belayadayinmay #belayswithsuspend #belayeverydamnday #cirque #aerialarts #circusarts #aerialsilk #aerialist #aerialtissue #belay #circuseverydamnday

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